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#1 01-12-2018 01:29:34

Date d'inscription: 10-07-2018
Messages: 294

Shift your focus to your breathing. Breathe slowly

NANJING Cheap Moise Kean Jersey , March 31 (Xinhua) -- Following is the starting lineup of China against Tunisia at an international soccer friendly here on Tuesday:

Goalkeeper: Wang Dalei

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Midfielders: Cai Huikang, Wu Xi, Ji Xiang Cheap Mattia De Sciglio Jersey , Yu Hanchao, Wu Lei

Forward: Yang Xu

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KABUL, March 8 (Xinhua) -- The death toll rose to 30 and more than 50 others wounded in a terrorist attack against a military hospital in Afghanistan's capital of Kabul, for which the Islamic State (IS) outfit claimed responsibility, the Defense Ministry said on Wednesday.

""The clearance operation against gunmen ended at 03:30 p.m. (local time) but sadly more than 30 of our countrymen were martyred and over 50 wounded in the today's terrorist attack,"" the ministry said in a statement.

The attack came in the morning after one suicide bomber struck the back gate of Sardar Mohammad Daud Khan Hospital in fortified Wazir Akbar Khan diplomatic district.

The initial blast enabled four gunmen holding grenades and disguised as medical staff to enter the main building. They opened indiscriminate fire on people inside the seven-story building, according to security sources.

Afghan army Chief of Staff Qadam Shah Shahim has visited the site after the attack and instructed the authorities to provide best medical treatment for the victims, according to the statement.

Among the killed and injured were patients and medical staff of the 400-bed hospital, the largest medical facility in the war-torn country.

" You should firstly prepare yourself for a Psychic Reading Before getting a psychic reading; it is best to spend some time to meditate. Meditation specifically done prior to a reading will make a big difference on how you receive and understand the information you will hear from the psychic medium. When you meditate before your psychic reading, you are making both your body and mind ready for it. You are easing your body from any agitation created by any anxiety or thoughts you have about the psychic reading - what you will hear Cheap Mario Lemina Jersey , what you may find out, and what answers you will be getting. When you meditate before your psychic reading, you are also opening your mind. You are clearing it from any preconceived notions and other thoughts that may preempt you from understanding the information as you should. In the process Cheap Leonardo Bonucci Jersey , you are also opening the mind to receive knowledge and information in the way they should be seen. Here is a light meditation activity, which you can practice. You have to just follow these easy seven steps and you will able to have a calm and opened mind when you obtain your psychic reading -:

1. Sit down in a quiet spot where you will be undisturbed.

2. Put each part of your body at ease. Begin with the top of your head going down to your toes. Feel your muscles calming down, but do not slouch. Close your eyes.

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